While holidays offer a chance to relax, recharge, and engage in extracurricular activities, they also present an opportunity to get ahead or fall behind in schoolwork. Many students struggle to strike a balance between leisure time and academic responsibilities, often leading to stress and anxiety.
As examination seasons approaches, students often find themselves immersed in intense study sessions, sacrificing breaks and leisure activities to prepare for their exams. However, the question remains do examination classes need break. « I will say break should be giving to examination classes, everyone deserves break. Because they are writing exams does not mean that they should not have a resting period » Germain Brice gives his point of view. Studying for exams can be mentally and physically exhausting.
Prolonged periods of concentration can lead to burnout, decreased focus, and reduced productivity. Breaks, on the other hand, offers a much-needed respite, allowing students to recharge and refocus. When students take breaks, they give their brains a chance to process and consolidate information, leading to better retention and recall. But do student make use of their break for studies , that is the question. While breaks can help reduce stress and anxiety, which are common companions to exam preparation it is also important to use that period to understand unthought lecturers .
« you can not take two weeks to study a year program it is not possible so students break is very important but it now depends on how the want to make use of it , we also tell them study, revise and start question to themselves to see if they can answer.» Nsagha Lyzie explains given that her students are on break already . By taking short breaks, students can engage in relaxation techniques, such as deep breathing, meditation , to calm their nerves and clear their minds. In addition to the individual benefits, breaks can also foster a sense of community and camaraderie among students.
Sharing ideas with classmates can provide opportunities for socialization, discussion, and mutual support, helping to alleviate feelings of isolation and loneliness. However breaks are not only essential for examination classes but for every living human. For examination classes most especially, it is necessary to take in to account rest but students have a greater role to play while on break.